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About A-B-CPR — Family-Owned San Diego CPR & First Aid Training Since 1998

Two San Diego locations. A four-instructor team plus our operations manager. AHA Training Center. EMSA approved. OSHA-compliant. 650+ five-star reviews. Same family, same standards, since 1998.

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Who we are

A-B-CPR & First Aid Training Inc. is a family-owned San Diego training center. We teach CPR, First Aid, BLS, AED, and EMSA-approved childcare classes, at our Mission Valley headquarters, our Oceanside location, on-site at your workplace, and as live webinars across California.

Mike Long bought A-B-CPR in 1998 and has run it ever since. The company itself dates to 1993. Mike kept the name and the legacy and rebuilt the operation from the ground up, modern AHA curriculum, EMSA-approved childcare programs, on-site corporate delivery, and a reputation for instructors who actually make life-saving skills stick.

That last part is the through-line. Read any of our 650+ five-star reviews and the recurring word isn’t “fast” or “cheap.” It’s instructor.

Our story

In 1993, A-B-CPR opened as a small north-county business teaching public and corporate clients BLS CPR and First Aid. Fewer than a thousand students a year. Mike Long, then a working EMT-B and AHA CPR Instructor, was teaching classes on the side to earn extra income.

In 1998, he bought the company.

The pieces that came with him weren’t conventional CPR-training credentials. They were a BA in Business Management from San Diego State, time as Sales Manager at Holiday Inn on the Bay, ownership of La Jolla Brewing Company and La Jolla Paws pet supply, and the operator instincts that come with running real businesses. He paired all of that with a fresh EMT-B and an AHA Instructor cert, then went to work.

By 2000 he’d earned AHA BLS Instructor Trainer status. By 2021 he was appointed AHA BLS Training Center Faculty for the Western Region. Along the way A-B-CPR expanded into AED training and sales, opened a second location in Oceanside, built its own state-approved Health & Safety program, and grew from fewer than 1,000 students a year to over 15,000.

We’re still family-owned. Mike still teaches. And the company still picks up the phone when you call.

Mike Long, owner of A-B-CPR and AHA BLS Training Center Faculty

What we teach

    • BLS CPR for Healthcare Providers for nurses, EMTs, dental staff, and allied health. AHA BLS Provider card.
    • BLS Renewal for Healthcare Providers for current cardholders or recently expired (within 30 days).
    • Combination CPR/AED & First Aid for workplace-required training. Follows current AHA guidelines. OSHA-compliant.
    • CPR (Adult/AED and Pediatric) for general workforce, parents, teachers, coaches, fitness pros, and lifeguards. Follows AHA guidelines. OSHA-compliant.
    • First Aid (Adult and Pediatric) for workplace First Aid responders. Follows AHA guidelines. OSHA-compliant.
    • Childcare CPR & First Aid for licensed California childcare providers. EMSA-approved. Issues AHA Heartsaver pediatric First Aid & CPR cards.
    • Preventative Health (Childcare) delivered as a live webinar in English and Spanish. EMSA-approved 8-hour class. Statewide.
    • Online Only Class for CPR/AED and/or First Aid Training for self-paced learners. Instant digital certificate.
    • Host A Class At Your Location for workplaces, schools, churches, and community spaces across Southern California.
    • Bloodborne Pathogen Training for OSHA-required roles.
      AED Sales and Compliance Support for businesses, schools, gyms, and public spaces.

What sets us apart

Two and a half decades of San Diego training. A-B-CPR has been training San Diego since 1998, and the company itself goes back to 1993.

AHA Training Center, EMSA approved, OSHA-compliant. We’re authorized to issue AHA cards for BLS and Childcare CPR & First Aid. Our in-house CPR and First Aid classes follow current AHA guidelines and meet OSHA requirements. A working professional who needs BLS and a childcare worker who needs EMSA training can certify at the same place.

650+ five-star reviews. Read them at Google. The reviews answer the question most students actually have: will this class be worth my time?

Two physical locations. Mission Valley HQ at 3717 Camino Del Rio South, San Diego, CA 92108, and a North County classroom at 4083 Oceanside Blvd Suite B, Oceanside, CA 92056.

Statewide webinar coverage. Our EMSA-approved 8-hour Preventative Health (Childcare) class is delivered as a live webinar in English and Spanish to childcare providers in every California county. Same EMSA approval, no travel required.

Family-owned. Mike still teaches. Email goes to him. We pick up the phone.

Meet the team

Five people make A-B-CPR work. Four certified instructors, plus the office manager who keeps it all running. Every one of them is vetted by Mike, and someone you’d actually want on the other end of the phone or in the room when you’re learning a skill that matters.
Mike Long, owner of A-B-CPR and AHA BLS Training Center Faculty

Mike Long: Owner and Lead Instructor

Mike has owned A-B-CPR since 1998. He started as an EMT, became an AHA CPR Instructor, then an AHA BLS Instructor Trainer, and was appointed AHA BLS Training Center Faculty for the Western Region. Under his leadership the company went from fewer than a thousand students a year to over 15,000.

Michaela Long — Office Manager

Michaela has been part of the A-B-CPR family business since 2018. She’s a BLS Instructor by training, but these days she runs the day-to-day office and handles bookings. If you call A-B-CPR, there’s a good chance Michaela is the voice on the other end. She’s the most patient person on staff when it comes to technical issues, and the heart of the operation.

certified instructor showing proper CPR during hands on training for BLS Certification in San Diego.
certified instructor showing proper CPR during hands on training for BLS Certification in San Diego.

William Perno: CPR and First Aid Instructor

William spent twelve years as a San Diego County Deputy Sheriff, including time as an academy Training Officer. He’s an EMT, has completed Wilderness Remote First Aid, and has delivered more than 700 training presentations over his career. Today he’s a Senior Prevention Specialist working on opioid awareness and Narcan response. At A-B-CPR he brings a first responder’s perspective to every class.

Patricia "Tricia" Behan — Senior Instructor

Tricia has been teaching CPR and First Aid since 1989. That’s 35+ years of practiced, hands-on instruction. She started as a working EMT in Boston, spent 14 years with the Red Cross, and joined A-B-CPR in 2006. She helped author A-B-CPR’s state-approved Health & Safety program. If you’ve taken a class with us, there’s a good chance Tricia was your instructor.
certified instructor showing proper CPR during hands on training for BLS Certification in San Diego.
Get CPR and First Aid certified near Carlsbad at A-B-CPR’s Oceanside location. In-person and hybrid courses. AHA, EMSA, OSHA approved training.

Arnaldo Gutierrez — Instructor (Bilingual English / Spanish)

Arnaldo retired from the US Navy in 2024 after twenty years as a Hospital Corpsman. He spent three of those years as a high-risk instructor at the Naval Aviation Survival Training Center, ran a 90-person medical team at Camp Pendleton, and holds a US Navy Instructor License. He teaches CPR and First Aid in English and Spanish.

Our credentials

American Heart Association (AHA) Training Center. A-B-CPR is an AHA Training Center authorized to issue AHA BLS Provider cards and AHA Heartsaver pediatric First Aid & CPR cards. Mike Long has held AHA BLS Training Center Faculty status since 2021.

Curriculum that follows AHA guidelines. Our Combination, CPR (Adult/AED and Pediatric), First Aid (Adult and Pediatric), and Online classes use A-B-CPR’s own course materials that follow current American Heart Association guidelines and meet OSHA workplace requirements. Each issues an A-B-CPR course completion card valid for two years.

EMSA-Approved Child Care Training Program. A-B-CPR is approved by the California Emergency Medical Services Authority (EMSA) to deliver child care training under California Health & Safety Code §1596.866 and Title 22. This includes our Childcare CPR & First Aid class (which issues AHA Heartsaver pediatric cards) and our Preventative Health (Childcare) 8-hour class delivered as a live webinar in English and Spanish (with the 1-hour nutrition component and CDPH Lead Poisoning Prevention curriculum).

California Department of Public Health (CDPH) Lead Poisoning Prevention Curriculum, required for EMSA-approved Preventive Health training since July 2020. We use the official CDPH version.

You can verify our EMSA approval directly at ChildCare@emsa.ca.gov.

Two convenient classrooms in San Diego County

San Diego – Mission Valley Classroom

3717 Camino Del Rio South
San Diego, CA 92108
Central to downtown San Diego, La Jolla, Hillcrest, and surrounding areas.

Oceanside Classroom

4083 Oceanside Blvd, Suite B
Oceanside, CA 92056
Serving Oceanside, Carlsbad, Vista, San Marcos, and the rest of North County.

Free parking at both. Wheelchair accessible. Walking distance to public transit.

For groups, we travel. We come to your workplace, school, church, or community space across San Diego County and Southern California. Pricing is based on your group and training needs, with no specific participant minimum. Our Preventative Health (Childcare) webinar reaches every California county. Host a class at your location.

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