4 Ways To Help Prevent Heart Disease

A Good Diet And Exercise Nothing beats laying on the couch, binging a Netflix series, and eating terrible food for you. However, everyone knows that when it comes to your health, these things aren’t the best for your heart. Maintaining a healthy weight is key in...

Stop The Bleeding

We live in a world today where accidents happen. Whether it is skinning a knee or accidentally cutting yourself while cooking, you will usually bleed at some point in your life. Administering first aid in this controlled setting allows the person to remain calm and...

What In The World Is Blended CPR?

CPR has adapted over the years. You may remember when the number of compressions, or the number of breaths were different. You may remember when you were supposed to stick things in people’s mouths when they were having a seizure. Most recently, there has been a...

Is It Ever OK To Stop CPR?

The easy answer is yes. Although California state law requires that you see through care once you begin, there are certain circumstances where you can stop CPR. These are important to know and although they won’t prevent a lawsuit, these conditions are guaranteed by...

We can’t believe you sprained your ankle again!

  If this is something that you hear often, “we can’t believe that you tripped over/slipped/fell and sprained your ankle again”, then you definitely need to know what RICE is. Not the delicious underbelly of your favorite sushi roll, but the acronym RICE. RICE is...

When Is It Heartburn And When Do You Call 911?

The heart is the most important part of the body. If your heart shuts down, you shut down. And with heart disease being the number one killer in the United States, we should be sensitive to exactly what is going on with it.   The question is, what is normal? If...