by Austin Long | Oct 7, 2018 | Uncategorized
Here are the 8 things you must have ready if any sort of disaster strikes. 1. Water – You need one gallon per day, per person. 2. Food – Non perishable items only! You want at least two weeks worth stored up. MAKE SURE THIS IS SEALED SO WATER CANNOT GET IN. 3. First...
by Austin Long | Sep 10, 2018 | Uncategorized
Health & Safety Training Grant Application 2021-2022 is now available! Download and send to the YMCA ASAP! Funding is limited. Be sure to follow the directions on the application. We require you to make a reservation and pay for the class upfront. Once you receive...
by Austin Long | Sep 10, 2018 | Uncategorized
A Good Diet And Exercise Nothing beats laying on the couch, binging a Netflix series, and eating terrible food for you. However, everyone knows that when it comes to your health, these things aren’t the best for your heart. Maintaining a healthy weight is key in...
by Austin Long | Aug 23, 2018 | Uncategorized
We live in a world today where accidents happen. Whether it is skinning a knee or accidentally cutting yourself while cooking, you will usually bleed at some point in your life. Administering first aid in this controlled setting allows the person to remain calm and...
by Austin Long | Aug 11, 2018 | Uncategorized
CPR has adapted over the years. You may remember when the number of compressions, or the number of breaths were different. You may remember when you were supposed to stick things in people’s mouths when they were having a seizure. Most recently, there has been a...
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