by Mike Long | Apr 23, 2020 | Uncategorized
Looking for a free CPR class in San Diego? Well, you have your work cut out for you! In the past American Red Cross used to offer a Free CPR Saturday once a year, however no longer. Since the government has mandated individuals be CPR certified in many industries...
by Mike Long | Mar 23, 2020 | Uncategorized
In response to COVID19, EMSA has reviewed its interpretation of home study, which was prohibited by statute for this training, so we are still hosting classes. Now…. Courses that use an online virtual classroom setting(s) or allow for real-time interaction with...
by Mike Long | Mar 13, 2020 | Uncategorized
There have been concerns about taking a CPR class and the COVID-19 virus. A-B-CPR has ALWAYS protected against cross contamination while taking a class. Our manikins are designed where each individual gets a sanitized face and the airway has a one-way value to prevent...
by Austin Long | Oct 7, 2018 | Uncategorized
Here are the 8 things you must have ready if any sort of disaster strikes. 1. Water – You need one gallon per day, per person. 2. Food – Non perishable items only! You want at least two weeks worth stored up. MAKE SURE THIS IS SEALED SO WATER CANNOT GET IN. 3. First...
by Austin Long | Sep 24, 2018 | Uncategorized
Oily Fish – Tuna, Salmon, and Sardines have Omega 3 oils. Vegetable Oil – Omega 3 and Omega 6 oils both lower cholesterol. Fruits & Veggies – Antioxidants Are Great! Low Glycemic Index Carbs – Whole grains are key. Soy – Proven to help lower LDL cholesterol...
by Austin Long | Sep 10, 2018 | Uncategorized
Health & Safety Training Grant Application 2021-2022 is now available! Download and send to the YMCA ASAP! Funding is limited. Be sure to follow the directions on the application. We require you to make a reservation and pay for the class upfront. Once you receive...
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